I have to admit that I enjoy cardio much more than weights and one of my favorite exercises is the elliptical. I get earn a lot more weight watchers exercise points when I do the elliptical rather than the treadmills. I get a real burn from the hills or weight loss routines that are pre-programmed on the machine. I did 35 minutes this morning and I could have gone longer if I did not have to get off to head to class. On weeks that I do the elliptical on a regular basis I seem to lose a lot more weight. I am going out to eat a lot this weekend (family reunion) and I hope that my elliptical mornings pay off on Saturday weigh in!
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